These Buffalo Cauliflower Bites are a delicious and healthy snack option. Made with crispy cauliflower florets coated in a tangy buffalo sauce, they are perfect for game day or any gathering. Serve them with your favorite dipping sauce for an irresistible snack!
Ingredients
Cauliflower Bites
- Cauliflower florets — 1 medium head
- Flour — 60 g
- Garlic Powder — 1 tsp
- Salt — 1/2 tsp
- Black pepper — 1/4 tsp
- Milk — 180 ml
Buffalo sauce
- Ranch seasoning — 1 tbsp
- Butter — 3 tbsp
Ranch sauce
- Greek yogurt — 120 g
- Hot sauce — 120 ml
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Cooking Instructions!
Preheat the oven to 450°F (230°C).
In a large bowl, mix together the flour, garlic powder, salt and black pepper.
Dip each cauliflower floret into the milk, then roll it in the flour mixture until well coated. Place the coated florets on a baking sheet lined with parchment paper.
Bake the cauliflower bites for 20-25 minutes, or until crispy and golden brown.
While the cauliflower is baking, melt the butter in a saucepan over medium heat. Stir in the hot sauce until well combined.
Remove the cauliflower from the oven and brush the buffalo sauce mixture evenly over each bite. Return to the oven for an additional 5 minutes.
In a small bowl, mix together the Greek yogurt and ranch seasoning to make the dipping sauce.
Serve the buffalo cauliflower bites hot, with the ranch dipping sauce on the side.
Enjoy these delicious and healthy Buffalo Cauliflower Bites as a snack or appetizer!
